Exploring the Inner Landscape of Alexithymia, Interoception, and Proprioception. In the intricate tapestry of human experience, our ability to sense, understand, and respond to both internal and external stimuli plays a crucial role in shaping our interactions with the world and ourselves. Among the myriad of cognitive and sensory phenomena, alexithymia, interoception, and proprioception stand…

A Neurodivergent person is someone whose brain functions in a way that diverges from what is considered neurotypical or typical brain functioning.
It describes people who differ from the societal norm is the following areas:
Cognition
Learning
Behavior
Sensory Processing

Neurodivergence encompasses a wide range of neurological differences, including Highly Sensitive Person (HSP) traits, Introversion, Attention Deficit Hyperactivity Disorder (ADHD), and Autism Spectrum Disorder (ASD). While these conditions share some similarities, they are distinct and can manifest differently in women. In this article, we’ll explore the unique characteristics of each condition and how they intersect and diverge.

Get ready to dive into a topic that’s close to my heart: navigating social anxiety while traveling solo. If you’re anything like me, the idea of solo travel is both exhilarating and a little bit scary. On one hand, it’s a chance to explore new places, meet interesting people, and experience the world on your terms. On the other hand, it can also trigger waves of social anxiety that can make those same experiences feel overwhelming.