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The Barefoot Chica

The Barefoot Chica

  • Feral CroneExpand
    • The Feral Crone: Rewilding Yourself in Later Years
    • Quietly Refusing Expectations
    • Moving Into A Yurt Saved My Nervous System
  • Wandering WellnessExpand
    • Joy Rebel Wellness
    • Wandering Well: The Art of Joyful Walking
    • The Foundation for a Great Day: Meditating with Coffee
    • The Barefoot Lifestyle: Reconnecting with Nature and Enhancing Health
    • Navigating Airports as a Highly Sensitive Person
    • Meditation for Anxious and Busy People
  • Go LightlyExpand
    • More Camino; Less Stuff
    • Three Ultralight Sun Hoodies I Am Obsessed With
    • Minimalist Camino Gear List
    • Minimalist Backpacking List
    • Minimalist Lifestyle Meets Digital Detox: How Unplugged Living Can Transform Your Stress Levels
  • Get GoingExpand
    • Backpacking in Portugal: Palmilhar Portugal
    • Destinations for Introverted Explorers
    • Magical Mount Pico: Madalena, Portugal and Beyond
  • Solo ChicaExpand
    • Why We Travel Alone as Women
    • Traveling Solo With Social Anxiety
    • Camino de Santiago Safe for Solo Women?
    • Budget Backpacking in Spain for Solo Women Over 60
The Barefoot Chica
The Barefoot Chica
  • Neurodivergent: A Simple Definition
    Neuro Nomads

    Neurodivergent: A Simple Definition

    ByThe Barefoot Chica June 9, 2024January 19, 2025

    A Neurodivergent person is someone whose brain functions in a way that diverges from what is considered neurotypical or typical brain functioning.
    It describes people who differ from the societal norm is the following areas:
    Cognition
    Learning
    Behavior
    Sensory Processing

    Read More Neurodivergent: A Simple DefinitionContinue

  • Neurodivergence in Women
    Neuro Nomads

    Neurodivergence in Women

    ByThe Barefoot Chica June 9, 2024January 19, 2025

    Neurodivergence encompasses a wide range of neurological differences, including Highly Sensitive Person (HSP) traits, Introversion, Attention Deficit Hyperactivity Disorder (ADHD), and Autism Spectrum Disorder (ASD). While these conditions share some similarities, they are distinct and can manifest differently in women. In this article, we’ll explore the unique characteristics of each condition and how they intersect and diverge.

    Read More Neurodivergence in WomenContinue

  • Traveling Solo With Social Anxiety
    Neuro Nomads

    Traveling Solo With Social Anxiety

    ByThe Barefoot Chica June 9, 2024February 23, 2025

    Get ready to dive into a topic that’s close to my heart: navigating social anxiety while traveling solo. If you’re anything like me, the idea of solo travel is both exhilarating and a little bit scary. On one hand, it’s a chance to explore new places, meet interesting people, and experience the world on your terms. On the other hand, it can also trigger waves of social anxiety that can make those same experiences feel overwhelming. 

    Read More Traveling Solo With Social AnxietyContinue

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Scroll to top
  • Feral Crone
    • The Feral Crone: Rewilding Yourself in Later Years
    • Quietly Refusing Expectations
    • Moving Into A Yurt Saved My Nervous System
  • Wandering Wellness
    • Joy Rebel Wellness
    • Wandering Well: The Art of Joyful Walking
    • The Foundation for a Great Day: Meditating with Coffee
    • The Barefoot Lifestyle: Reconnecting with Nature and Enhancing Health
    • Navigating Airports as a Highly Sensitive Person
    • Meditation for Anxious and Busy People
  • Go Lightly
    • More Camino; Less Stuff
    • Three Ultralight Sun Hoodies I Am Obsessed With
    • Minimalist Camino Gear List
    • Minimalist Backpacking List
    • Minimalist Lifestyle Meets Digital Detox: How Unplugged Living Can Transform Your Stress Levels
  • Get Going
    • Backpacking in Portugal: Palmilhar Portugal
    • Destinations for Introverted Explorers
    • Magical Mount Pico: Madalena, Portugal and Beyond
  • Solo Chica
    • Why We Travel Alone as Women
    • Traveling Solo With Social Anxiety
    • Camino de Santiago Safe for Solo Women?
    • Budget Backpacking in Spain for Solo Women Over 60